Chronic Illness

In order for my personal blog to feel authentic to me, I’ve only worried about the categorising of the posts, rather than focusing on anything more complicated*. Instead, I have neatly organised a list of things I have been diagnosed with over the years; only the ones talked about will be listed here.

It doesn’t need to be said, but living with any of these diagnoses’ is hard. Living with these illnesses along with chronic pain is even harder. There are weeks at a time — not hours, not days — that leave me bed ridden. It feels like I flare up whenever the wind blows, and I have an even harder time staying motivated to get out of bed, much less do anything that requires any physical task that isn’t breathing. I try everything in my own power to lessen my pain: yoga, stretching, meditation, holistic medicine, western medicine, self-massaging. If it’s an okay day, those things help ease the pain, but don’t take it away; if it’s a bad day, which are more likely, those things don’t help, and are oftentimes impossible for me to perform. Put simply, it hurts to live.

Underlined text are temporary or curable disorders, diseases, or infections that left long-lasting effects. They may also be disorders that tend to lay dormant most of the time, but will stay active for me when those specific flares do happen.

* I do not find organising complicated, or think focusing on that aspect is a bad thing; I’m just usually too high and/or lazy.

Mental Disorders

My mental health is currently being managed by my PCP and I as a team. A medication plan is in place to treat my mental health, but as my physical health often affects my mental health, we’ve also incorporated another plan (subplan?) for my physical health as well.

  • Generalised Anxiety Disorder (GAD) and Agoraphobia (2004 / 2022)
  • Obsessive Compulsive Disorder (OCD) (2004)
  • Misdiagnosed; Debunked 2010 – Bipolar Disorder (BPD) (2005)
  • Attention Deficit Hyperactivity Disorder (ADHD) (2010)
  • Major Depressive Disorder (MDD) (2010)
    Since my (true) diagnosis of MDD, I’ve been able to spot all my depressive episodes. My very first one was when I was 11, but I didn’t have the vernacular or the grammar to express how I felt. I was able to pull myself out of that one by leaning on my sister. My episodes at 14 and 19 were not as easy to handle, and I ended up on medication both times. Since 19, I’ve been on a least one anti-depressant and one anti-anxiety medication. Since 19, I’ve experienced 5 more episodes, the last ending me up in a psych unit; it was the best thing I unconsciously did for myself. All I did with my previous episodes was treat them like they were anomalies, instead of real episodes with my body fighting chemical imbalances and physiological symptoms. I’m now able to take it a day at a time, and treat my feelings with some validity, instead of bottling everything up, and thus lead myself to another episode.
  • Complex Post Traumatic Stress Disorder (C-PTSD) (2010 / 2022)
  • Physical Disorders

  • Iritis (anterior uveitis) (2010)
    Although this infection healed fully, the sensitivity of my eyes never went away. As of 2020, I’ve changed all of my lightbulbs to warm tones, and use blue-screen toning apps on my phone and laptop to decrease my daily blue light consumption.
  • Hiatal Hernia (Temporary) (2011)
  • Acid Reflux Disorder (2012)
  • Gastroparesis (2012)
  • Arthritis (spine) (2012)
  • Bulging 3rd right lumbar disc; tear between 3rd/4th disc. (2012-14)
    This injury to my spine will only take steroid shots to my spine (11 shots so far) or surgery. My last shot was in 2014.
  • Fibromyalgia (2018)
  • Systemic lupus erythematosus (Lupus) (2021)
  • Stomach Ulcer (2022)
    Not at all recommended.
  • Posted by Austin

    Posted on January 22nd, 2023

    Posted under

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